MOVE YOUR BODY FROM ANYWHERE, ANYTIME.
As a busy mom, Bethan's hands-on approach to mat Pilates has helped hundreds of people in person, and now you can experience it at home with her unique blend of classic and contemporary Pilates.
Sign up today to enjoy inspiring mat classes that will motivate you to move more and feel amazing.
Our platform offers a variety of classes, from Core-Focused Pilates to Flexibility and Stretch sessions, all available to fit your schedule. Each week, the community will receive an online class timetable to follow, or you can choose to do the sessions at your own pace, whenever it suits you.
Workout on Your Schedule
Our platform offers a range of classes, from Core-Focused Pilates to Flexibility and Stretch sessions, ensuring you always have fresh, exciting options that meet your fitness needs.
Variety to Keep You Engaged
We go beyond just fitness. Our classes focus on improving posture, reducing stress, and promoting a balanced lifestyle, helping you feel better both physically and mentally.
Holistic Wellness Approach
Whether you're a beginner, returning to fitness, or an experienced practitioner, our platform has something for everyone. Come back to basics with foundational classes or challenge yourself with more advanced sessions, progressing at your own pace.
Tailored to Your Needs
Train with Bethan, a seasoned instructor with experience supporting high-profile clients. Her professional and personalized instruction ensures you achieve your goals safely and effectively.
Expert Guidance
Become part of a supportive community that’s committed to wellness and growth. Stay motivated and inspired with a network of others who share your passion for Pilates and well-being.
Join a Like-Minded Community
BACK TO BASICS
MOVEMENT FOR LIFE
Bethan, with extensive experience in luxury hospitality, has dedicated thousands of hours to teaching the principles of mat Pilates while balancing her busy family life.
She has carefully designed a selection of classes to help clients feel stronger, leaner, and fitter, emphasising the benefits of movement and focusing on what can be gained, rather than what can be lost within fitness.
"I do a lot of strength and conditioning training each week so this Pilates class really helps stretch me out and helps me to work on my posture. It's nice to do something at a different pace to my other classes"
Michelle
Client Review
"With no need for expensive equipment the class can be practised at home - although having an expert on hand to ensure correct posture is invaluable.
Highly recommended for all age groups"
Jan
Client Review
"Bethan is a phenomenal teacher, she has an amazing calmness and energy. Is very encouraging and knowledgeable.
I thoroughly enjoy her classes and love her style as an instructor!"
Bianca
Client Review
Community Lead Platform
JOIN THE MOVEMENT
This platform was built for you, by someone who understand the importance of connection, collaboration, and growth.
This is your platform to shine, make an impact, and start your health journey with confidence.
Welcome to a community where your voice matters, your journey is unique, and you are story is valued here.
READY TO JOIN US WEEKLY?
Become a member today and enjoy new Pilates videos every week!
Pilates strengthens your core, improves flexibility, and enhances posture, helping reduce stress and prevent injury.
Join now for exclusive tips, techniques, and the support you need to feel stronger and move with ease!
